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This Life of Mine - Yoga & Self-Inquiry

  • 8 LImbs West Seattle 4546 1/2 California Ave SW Seattle, WA 98116 USA (map)

Take an evening to reflect on your values, memories, and life experiences through a chakra-based yoga practice. Anne Phyfe will offer simple yoga postures that bring awareness to the seven chakras with pauses to self-reflect or fill out prompts from her book This Life of Mine: A Legacy Journal. All levels welcome. Please wear yoga clothing, and bring a journal and/or copy of the book and a writing instrument.

Cost: $35 through September 21, $40 after